Try us for FREE!*


Arbor Town Square

10721 Research Blvd., Suite A-100
Austin, TX, 78759

  

Austin, TX

  

  

In the active city of Austin, TX, look no further for an inventive workout experience than Orangetheory Fitness. Whether you are dedicated to keeping up on your level of fitness or just getting started, come join us at our Arboretum – Arbor Town Square gym location at W. Braker Ln. and Research Blvd. for a challenging workout that has been designed for all fitness levels.

The Orangetheory 60-minute heart-monitored high intensity interval training (HIIT) group training sessions are split between cardiovascular and strength training, using well-maintained, top-of-the-line treadmills, indoor rowing machines, TRX suspension training and weight blocks. The Orangetheory workout will yield increased muscle strength, power, and endurance and, if wanted, great weight loss with the help of a proper nutritional diet. Orangetheory Fitness sessions are heart-rate monitored and designed to get your heart rate within a specific range (84% or higher of max heart rate) which spikes your metabolism, your energy, and your calorie burn for 24- 36 hours after your gym workout has been completed.

Our friendly and knowledgeable personal gym trainers have a passion for fitness and are dedicated to your success in making sure that you get what you are looking for out of the Orangetheory program.

Whether you have a performance goal to increase endurance, strength, or speed, or want to lose some weight and tone up, Orangetheory is the perfect place to do it. Book your first session with us online or call our Orangetheory Fitness studio in Austin, Texas today. Your first session is always on us!

"

DA4_1418c

 heartRate-icon

 

HEART MONITORED TRAINING

 

Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.

 

treadmill1_optimized

trainerSupport-icon 

 

COACH SUPPORT

 

Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.

 


 

© 2011-2017 Orangetheory Fitness, all rights reserved.

*First-time visitors and local residents only. Certain restrictions apply. $28 minimum value. At participating studios only. See studio for details. Orangetheory®, OTF® and other Orangetheory® marks are registered trademarks of Ultimate Fitness Group LLC. © Copyright 2017 Ultimate Fitness Group LLC and/or its affiliates.
**SELECT studios are subject to higher pricing than our standard rates. A visit surcharge will be charged for services received at SELECT studios.

ACCESSIBILITY STATEMENT

Our Commitment

Orangetheory® Fitness is committed to facilitating the accessibility and usability of its website, www.orangetheoryfitness.com, for all people.  To that end, Orangetheory® Fitness is in the process of implementing functional improvements to www.orangetheoryfitness.com consistent with relevant portions of the World Wide Web Consortium’s Web Content Accessibility Guidelines 2.0 Level AA (“WCAG 2.0 AA”).  You can find additional information about WCAG 2.0 AA at https://www.w3.org/TR/WCAG20/.

Contact Orangetheory® Fitness With Your Accessibility Questions

Please be aware that our efforts are ongoing.  If you have specific questions or concerns about the accessibility of www.orangetheoryfitness.com, please contact us at [email protected] 

 

entrepreneur_copy

x